Get Movin' & Playin' with the Fam

There are a lot of great activities that get you up and moving with your kids.  Just about anything outdoors will do the trick.

Outdoor Activities:

But if the weather is cold you can understand how this can become a greater challenge, however, here are just a few ideas as to how you can have fun with your kids inside.

Indoor Activities:

Switch it Up

Always keep your workouts interesting by switching them up every couple of weeks.  It's a great way to stay excited about what you are doing and it can lead to opportunities to tone and sculpt multiple areas of your body.